Training Agenda
Try-Out Camp
($105.00 plus gst)
Toronto, Ontario
Date: Dec 21st, 2009.
This 1 day 3 hr try-out camp will aid in the selection of the Pro Hockey 2003, 2002 and 2001 Spring Teams. The camp covers all the skills needed to become an excellent skater and stickhandler. The camp will focus on high intensity drills needed to improve skating, puck control and stickhandling techniques in order to develop maximum efficiency, power, acceleration and speed with the skates and stick. One hour a day will be dedicated to power skating, one hour to puck control and the third hour a 5 on 5 evaluation scrimmage hockey.
Schedule: 2003 Group
- 9am -10am - Power Skating
- 10am-11am - Puck Control
- 11am-12pm - Game
Schedule: 2002 Group
- 12pm-1pm - Power Skating
- 1pm-2pm - Puck Control
- 2pm-3pm - Game
Schedule: 2001 Group
- 3pm -4pm - Power Skating
- 4pm-5pm - Puck Control
- 5pm-6pm - Game




